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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Chef.
Yogi.
Teacher.
Holistic Nutrition Divine Goddess.
Lover of all things enlightened.
Aligning and nourishing each beings body with integrity for optimal physical and spiritual health.</description><title>whitelightchef - Holistic Chef, Consultant</title><generator>Tumblr (3.0; @whitelightchef)</generator><link>http://whitelightchef.tumblr.com/</link><item><title>BEST EVER Hazelnut milk</title><description>&lt;div class="ERSSummary"&gt;&lt;/div&gt;
&lt;div class="ERSSummary"&gt;&lt;strong&gt; &lt;/strong&gt;&lt;/div&gt;
&lt;div class="ERSSummary"&gt;&lt;strong&gt;This is seriously the best nut milk I have ever made, and it cost me 3.00 to make 1 &lt;/strong&gt;&lt;strong&gt;litre, so if you were ever thinking that homemade nut milk is too expensive.  Wrong! And there is no other gross crap additives in it. Nothing but awesome!&lt;/strong&gt;&lt;/div&gt;
&lt;div class="divERSHeadItems"&gt;
&lt;div class="ERSInstructions"&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="ERSIngredients"&gt;
&lt;div class="ERSIngredientsHeader ERSHeading"&gt;&lt;strong&gt;Ingredients&lt;/strong&gt;&lt;/div&gt;
&lt;ul&gt;&lt;li class="ingredient"&gt;100&amp;#160;g or 3.5 ounces hazelnuts&lt;/li&gt;
&lt;li class="ingredient"&gt;2 cups filtered water&lt;/li&gt;
&lt;li class="ingredient"&gt;natural sweetener of choice (like sugar, maple syrup, dates etc.) or omit entirely if you are anti sweetener like Moi.&lt;/li&gt;
&lt;/ul&gt;&lt;div class="ERSSectionHead"&gt;&lt;strong&gt;Equipment&lt;/strong&gt;&lt;/div&gt;
&lt;ul&gt;&lt;li class="ingredient"&gt;1 large bowl&lt;/li&gt;
&lt;li class="ingredient"&gt;muslin or cheese cloth or a clean kitchen towel&lt;/li&gt;
&lt;li class="ingredient"&gt;blender / Vitamix / nutribullet&lt;/li&gt;
&lt;/ul&gt;&lt;div class="ERSClear"&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;div class="ERSInstructions"&gt;
&lt;div class="ERSInstructionsHeader ERSHeading"&gt;&lt;strong&gt;Instructions&lt;/strong&gt;&lt;/div&gt;
&lt;ol&gt;&lt;li class="instruction"&gt;&lt;strong&gt;Place the hazelnuts in a large container, fill with water and leave to soak overnight.&lt;/strong&gt;&lt;/li&gt;
&lt;li class="instruction"&gt;&lt;strong&gt;Drain the water, rinse, and place the hazelnuts in a blender. If using a sweetener add it now. Pour the 2 cups water into blender, blend until hazelnuts have completely broken down. Place muslin/cheese cloth over a colander and place onto of large bowl. Pour the liquid over the cloth, then pull up on all ends to squeeze out as much liquid as possible. Serve straight away or store in the refrigerator until you are ready to use. It will keep fresh for 5 days. The milk might separate a bit while it sits, just give it a quick stir or shake and it’s ready.&lt;/strong&gt;&lt;/li&gt;
&lt;/ol&gt;&lt;div class="ERSSectionHead"&gt;&lt;strong&gt;Do not discard the ground up hazelnut meal. Save it to use in baked goods, or as desired.&lt;/strong&gt;&lt;/div&gt;
&lt;div class="ERSSectionHead"&gt;&lt;/div&gt;
&lt;div class="ERSSectionHead"&gt;&lt;strong&gt;Tomorrow I will share a recipe for hazelnut drop scones, no gluten, no junk, just love and hazelnuts. &lt;/strong&gt;&lt;/div&gt;
&lt;div class="ERSSectionHead"&gt;&lt;/div&gt;
&lt;div class="ERSSectionHead"&gt;&lt;strong&gt;Love, &lt;/strong&gt;&lt;/div&gt;
&lt;div class="ERSSectionHead"&gt;&lt;strong&gt;whitelightchef&lt;/strong&gt;&lt;/div&gt;
&lt;div class="ERSSectionHead"&gt;&lt;/div&gt;
&lt;div class="ERSSectionHead"&gt;&lt;strong&gt;&lt;strong&gt;&lt;img alt="image" src="http://media.tumblr.com/8d8de41e91301a7c3488641d4e1ccc89/tumblr_inline_mm4qf3svKG1qz4rgp.jpg"/&gt;&lt;/strong&gt;&lt;/strong&gt;

&lt;/div&gt;
&lt;p&gt;&lt;/p&gt;
&lt;div class="ERSClear"&gt;&lt;/div&gt;

&lt;/div&gt;</description><link>http://whitelightchef.tumblr.com/post/49368727367</link><guid>http://whitelightchef.tumblr.com/post/49368727367</guid><pubDate>Wed, 01 May 2013 13:15:00 -0400</pubDate></item><item><title>Virtual Vegan.  Huh, what's that?!</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/25a7981b21ee47f8f45f5b88827b5640/tumblr_inline_mg9rkf4G2s1qjbgrw.png"/&gt;&lt;/p&gt;
&lt;p&gt;It&amp;#8217;s Vegan Bitches.&lt;/p&gt;
&lt;p&gt;Okay, so Veganism is brand new for me on a full time basis.  I prefer to say I&amp;#8217;m &amp;#8216;Virtually Vegan&amp;#8217;  What does that mean? Well, if I were to go to a farm where the happy chickens were roaming around, lovingly laying eggs, and then when they could lay no more, someone knit them a sweater and they went on to write children&amp;#8217;s books about, &amp;#8216;The Happiest Farm Ever&amp;#8217;&amp;#8230;I might eat the egg that said chicken laid before they hung up their work boots.  Maybe, we&amp;#8217;ll see.  &lt;/p&gt;
&lt;p&gt;(your judging&amp;#8230;stop that)&lt;/p&gt;
&lt;p&gt;There are many circumstances, as a Chef, that I might come up against that may sway my new Vegan vibration, you can judge me if you want, but I stand firm in my &amp;#8216;we&amp;#8217;re many things&amp;#8217;, lifestyle and I educate from the heart about progress and not perfection. Perfection is for chickens?!&lt;/p&gt;
&lt;p&gt;I am &amp;#8216;virtually&amp;#8217; vegan.  None of my business if you aren&amp;#8217;t.  And if you see me putting honey in my tea - damn straight. I won&amp;#8217;t be stopping that anytime soon, but I won&amp;#8217;t buy leather anymore, or partake in a steak (how does one humanely KILL a cow?), support the dairy industry, eat bacon with my pancakes, or indulge in some cheap farmed salmon at the sushi local.  Nope.  But most of that isn&amp;#8217;t new for me - see: 10 years. I just wrote it here, so now it&amp;#8217;s published and you can hold me accountable.  Feel free to write bad things in your blog about me when you see me fucking it up! (*thanks to the guy who wrote about me when I ate some free range duck last month at an established restaurant in Vancouver*).  &lt;/p&gt;
&lt;p&gt;I have never claimed to be one thing.  *quack*&lt;/p&gt;
&lt;p&gt;I chose to eat from the earth like 98% of the time, and then sometimes&amp;#8230;oops I slipped and my mouth fell on that piece of Machego cheese, (sheep farm, no hormones, babies not snatched from their Mothers FYI).  AND if you&amp;#8217;re choosing meat, it&amp;#8217;s more than okay, I can show you how to eat a little less of it and where to buy from the best choice family farm! &lt;/p&gt;
&lt;p&gt;BUT only if you want to hear about it, otherwise I&amp;#8217;ll be over here sipping my almond milk latte&amp;#8230;with honey.&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/39942118072</link><guid>http://whitelightchef.tumblr.com/post/39942118072</guid><pubDate>Mon, 07 Jan 2013 13:57:00 -0500</pubDate></item><item><title>January Cleanse Salad:
An amazing variety of kales (Cavalo Nero,...</title><description>&lt;img src="http://25.media.tumblr.com/cd583bdc9ef6b8ce2a606d06eb4ea22d/tumblr_mg41h3dYiV1qlp5p8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;January Cleanse Salad:&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;An amazing variety of kales (Cavalo Nero, Purple, Curly), star anise poached pears, roasted brussel sprouts, hazelnuts, fennel, orange blossom vinaigrette.&lt;/p&gt;
&lt;p&gt;Cleansing isn’t so bad with the whitelightchef…&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/39663748613</link><guid>http://whitelightchef.tumblr.com/post/39663748613</guid><pubDate>Fri, 04 Jan 2013 11:51:00 -0500</pubDate></item><item><title>First staff meeting! Georgia explains the menu concept to FOH....</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m8tw1bqWyB1qlp5p8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;First staff meeting! Georgia explains the menu concept to FOH. #vegan #vegetarian #restaurant #vancouver - @heirloomveg- #webstagram&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/29527986929</link><guid>http://whitelightchef.tumblr.com/post/29527986929</guid><pubDate>Wed, 15 Aug 2012 23:22:23 -0400</pubDate></item><item><title>Soft Mozaarella di Bufala with silky, first press extra virgin...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m5idu5tkma1qlp5p8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Soft Mozaarella di Bufala with silky, first press extra virgin olive oil, tarragon, fleur de sel and black pepper.&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/24954054656</link><guid>http://whitelightchef.tumblr.com/post/24954054656</guid><pubDate>Tue, 12 Jun 2012 10:34:53 -0400</pubDate><category>buffalo mozzarealla</category><category>cheese</category><category>food</category><category>tarragon</category><category>extra virgin olive oil</category></item><item><title>WIld Copper River Salmon, Crimini Mushroom Beurre Blanc…
</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4zz9mqJ1Y1qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;WIld Copper River Salmon, Crimini Mushroom Beurre Blanc…&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;&lt;br/&gt;&lt;/strong&gt;&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/24266054410</link><guid>http://whitelightchef.tumblr.com/post/24266054410</guid><pubDate>Sat, 02 Jun 2012 12:03:22 -0400</pubDate></item><item><title>Berry Chia Seed Pudding, Bee Pollen, Rose Water- Simple Syrup...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4uiy9wx4a1qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Berry Chia Seed Pudding, Bee Pollen, Rose Water- Simple Syrup &amp; Salted Marcona Almonds…&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;#sweets&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/24069939495</link><guid>http://whitelightchef.tumblr.com/post/24069939495</guid><pubDate>Wed, 30 May 2012 13:22:00 -0400</pubDate><category>chia seeds</category><category>desert</category><category>bee pollen</category><category>marcona almonds</category><category>food</category><category>whitelightchef</category><category>pudding</category></item><item><title>Pear, yam, fennel and caped gooseberry frittata #morningaffair</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m4ebigBMBW1qlp5p8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Pear, yam, fennel and caped gooseberry frittata #morningaffair&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/23507308117</link><guid>http://whitelightchef.tumblr.com/post/23507308117</guid><pubDate>Mon, 21 May 2012 19:17:30 -0400</pubDate><category>frittata</category><category>breakfast</category><category>vegetarian</category><category>pear</category></item><item><title>Steamed greens, raw butternut squash and cabbage salad, smokey...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4dzcjAXDg1qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Steamed greens, raw butternut squash and cabbage salad, smokey peppered sardines and slightly soft poached egg…#i’veearrived&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/23491343154</link><guid>http://whitelightchef.tumblr.com/post/23491343154</guid><pubDate>Mon, 21 May 2012 14:55:00 -0400</pubDate><category>raw salads</category><category>food</category><category>fish</category></item><item><title>Gabriola farmers market arugula, pea shoots, organic roasted...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4bxnlljW61qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Gabriola farmers market arugula, pea shoots, organic roasted cauliflower with cumin- avocado dressing.&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/23419914033</link><guid>http://whitelightchef.tumblr.com/post/23419914033</guid><pubDate>Sun, 20 May 2012 12:24:42 -0400</pubDate></item><item><title>Gabriola dinner embrace: roasted squash, sage and brown butter...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m4afwpp6L31qlp5p8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Gabriola dinner embrace: roasted squash, sage and brown butter asparagus, sauteed apricots and cherry tomatoes.&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/23370841666</link><guid>http://whitelightchef.tumblr.com/post/23370841666</guid><pubDate>Sat, 19 May 2012 17:02:30 -0400</pubDate></item><item><title>A miriad of seaweed. There are few things that make me...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m48gj0B8iW1qlp5p8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;A miriad of seaweed. There are few things that make me happier… #dulsewakamehijikiarame #seasalad&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/23302282461</link><guid>http://whitelightchef.tumblr.com/post/23302282461</guid><pubDate>Fri, 18 May 2012 15:20:31 -0400</pubDate></item><item><title>MSC Certified Sea Bass …
Confit of roasted garlic, coconut...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m46i4bWOQV1qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;MSC Certified Sea Bass …&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Confit of roasted garlic, coconut butter and coriander vinaigrette with bebe greens.&lt;/p&gt;
&lt;p&gt;Oh, oh my!&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/23237114133</link><guid>http://whitelightchef.tumblr.com/post/23237114133</guid><pubDate>Thu, 17 May 2012 14:02:35 -0400</pubDate><category>MSC certified fish</category><category>sea bass</category><category>coriander</category><category>food</category></item><item><title>Wild Diver Scallops, Organic Brown Butter, Murray River Salt,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m44in5PBFF1qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Wild Diver Scallops, Organic Brown Butter, Murray River Salt, Mustard Greens Highlights…&lt;br/&gt;
Just a little someth’n someth’n.&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/23169160404</link><guid>http://whitelightchef.tumblr.com/post/23169160404</guid><pubDate>Wed, 16 May 2012 12:16:54 -0400</pubDate><category>diver scallops</category><category>seafood</category><category>fish</category></item><item><title>Thai, Carrot, Green Papaya, Basil, Coconut Milk &amp; Young...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m42jenuzMm1qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Thai, Carrot, Green Papaya, Basil, Coconut Milk &amp; Young Ginger Slaw. #Whitelighthawkerstyle #deeplove&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/23104200429</link><guid>http://whitelightchef.tumblr.com/post/23104200429</guid><pubDate>Tue, 15 May 2012 10:39:58 -0400</pubDate><category>thai</category><category>food</category><category>salad</category><category>slaw</category><category>basil</category><category>young ginger</category><category>chili</category></item><item><title>Kelp noodle salad, spinach, ginger, chopstix. 
Beach nosh.</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m41eu1vAnA1qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Kelp noodle salad, spinach, ginger, chopstix. &lt;br/&gt;
Beach nosh.&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/23070070746</link><guid>http://whitelightchef.tumblr.com/post/23070070746</guid><pubDate>Mon, 14 May 2012 20:01:40 -0400</pubDate></item><item><title>Gomashio Salad &amp; Sunshine - whitelightchef inspired-...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3tbl9PUSy1qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Gomashio Salad &amp; Sunshine - whitelightchef inspired-  sesame, ginger, chickpea miso…#popeyewouldsmile&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/22780897590</link><guid>http://whitelightchef.tumblr.com/post/22780897590</guid><pubDate>Thu, 10 May 2012 11:12:45 -0400</pubDate></item><item><title>Certified MSC sea bass, confit ginger, organic coconut ribbons,...</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m3pw15Iy8p1qlp5p8o1_400.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Certified MSC sea bass, confit ginger, organic coconut ribbons, woodland mushrooms , plum wine, fennel fronds. #whatthewildthingseat&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/22662049634</link><guid>http://whitelightchef.tumblr.com/post/22662049634</guid><pubDate>Tue, 08 May 2012 14:28:48 -0400</pubDate></item><item><title>What’s in your snack pack?   Raw caco fudge, walnut and...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3nqp5wuSG1qlp5p8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;What’s in your snack pack?   Raw caco fudge, walnut and chia power orbs - some nuts. #SUPERherofoods&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/22588424442</link><guid>http://whitelightchef.tumblr.com/post/22588424442</guid><pubDate>Mon, 07 May 2012 10:53:29 -0400</pubDate></item><item><title>Sunshine And Salad Pre-Hike. #Sundaybest</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m3ma5md9MT1qlp5p8o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;strong&gt;Sunshine And Salad Pre-Hike. #Sundaybest&lt;/strong&gt;&lt;/p&gt;</description><link>http://whitelightchef.tumblr.com/post/22536760828</link><guid>http://whitelightchef.tumblr.com/post/22536760828</guid><pubDate>Sun, 06 May 2012 15:58:33 -0400</pubDate><category>food</category><category>salad</category><category>raw</category></item></channel></rss>
